Welcome to Nourished Well, LLC
Hello! My name is McKenna and I am a sports dietitian and exercise physiologist (as well as a multisport endurance athlete) based in south central Pennsylvania.
Using an anti-diet, Health at Every Size, intuitive eating approach, my passion is to partner with you in your journey toward living well. I believe each person is uniquely designed with special strengths, interests, and traits that are meant to be shared and embraced. Our bodies are no exception. My goal is to help you celebrate the things that bring you joy, creatively incorporating them with the tools that optimize your physical and emotional capacity.
Whether you’re seeking support and guidance for the “daily life” aspect of nutrition or you’re an active person wanting to develop your fueling strategies for performance maximization, come say hi! I’d love to join you for this season of your story and help you fuel your best life.
"I had the privilege of working with McKenna, a registered sports dietitian, for the past year, and I can confidently say that she has been instrumental in my success as a triathlete. Her expertise and guidance have truly transformed my performance and overall well-being. I cannot recommend McKenna enough. Her dedication, knowledge, and passion for helping athletes reach their full potential are truly exceptional. If you're looking for a registered sports dietitian who will go above and beyond to support and empower you on your athletic journey, McKenna is the perfect choice."
Beth R, Pennsylvania